Kia Khadem - Online Coach -

Marco Grasselli

Training with Kia is simply great. He has a very personal and detailed approach to your personal needs. He has been able to change my routine and help me achieve all my fitness goals. Going to the gym can also be fun at 6 am if you have the right trainer..and he is definitely one of them

Daniel Feng

Kia is a great trainer, and I wished I star training with him earlier! Having done personal training with various trainers in the past, Kia stands out to me in the following ways: first, Kia is results-driven. He understood my goal and tailored his program specifically. While the program is effective, it doesn’t feel overwhelming. Secondly, Kia is accommodative to client schedule changes. My schedule varies week to week and Kia is willing to work with it. Lastly, Kia is fun to work with! This made my workout go by way faster.

I highly recommend Kia to you if you’re seeking for a personal trainer.

Linda Malat

I have been training with Kia for about 3 years during which time I have found him to be an excellent trainer. Kia stands apart from many other trainers with his thorough and comprehensive approach.

He is dedicated to the field of fitness and is always expanding his knowledge and upgrading his skills to stay current. He works well with all injuries and his knowledge of the mechanics of the body allows him to adapt the program at any time in the event of any injury.

Kia takes a holistic approach to health and well-being. He always pays attention to detail. He checks form very carefully throughout the session for every rep of every exercise.

He is a true professional and I would highly recommend him if you are looking to bring your fitness and sense of well-being to a whole other level.

Eric Vehovec

Kia is a knowledgeable, caring, motivated trainer who always has the time of day for his clients, even outside of gym sessions. He is adept at leading both sport-specific and general training. It's clear he is constantly learning and developing his craft, incorporating cutting edge methods from studies and conferences into his workouts. Highly recommend!

Jason Marsh

Kia is great! Kia takes the latest best practices and implemented a program unique to me and my needs with a well rounded approach to help me achieve the best in my goals. I would highly recommend him for your health and training needs.

Tamara Gottlieb

What I’ve enjoyed most about training with Kia is that he’s focussed on my success as opposed to his ‘program’ or his ‘way.’ It’s all about what works for me and my body and achieving my goals. He’s always checking in with me to see how I’m feeling, what’s working and what’s not, and what I want to achieve next. He’s also incredibly smart and really understands physiology. While working with other trainers my desire to lift heavier was routinely sidelined by injuries. Not so with Kia. I’m lifting heavier than ever and I’m feeling great!

Thomas Morales

Kia has been amazing to work with. He understands my needs and communicates clearly.

I am getting results quick!

Sadaf Abbasi

Amazing personal fitness coach with an eye for detail. Organized and always looking to do better and gain more knowledge for his clients!